What I offer

My name is Annabel, and I’m a family & systemic/cognitive behavioural psychotherapist working across the lifespan—from young children to older adults. I welcome clients of all ages and backgrounds! The cornerstones of my practice are always respect, curiosity, and care for what you bring to therapy.

Over the past ten years, I’ve worked with families facing a wide range of challenges, including mental health difficulties, behavioural concerns, family conflict, and navigating significant life transitions. I bring experience from my work within specialist and senior roles in adult NHS services and CAMHS (child and adolescent mental health services).

Areas of Special Interest

• Supporting families with children and adolescents, including those navigating behavioural challenges or emotional distress

• Helping families through separation, including amicable restructuring and co-parenting challenges

• Working with individuals and families navigating life transitions, including bereavements

• Working with children with autism, ADHD, and learning needs

• Parenting interventions

• Mental health linked to women’s health issues (such as Premenstrual Dysphoric Disorder) and therefore often also linked to failures in our health system

• Providing therapy for individuals with complex mental health conditions such as personality disorders, psychosis, and bipolar disorder